Join Coco and Cait on this seasonal winter solstice ritual, specifically attuned to the women’s nervous system, exclusive to Spring and Sauna.
This women’s only ritual combines Coco and Cait’s expertise in the Nervous system, Herbal and Ayurvedic medicine.
This winter solstice we gather in the warmth of the sauna, reflecting on how the natural world lies dormant when the modern world pushes for more.
The light is at its shortest point here.
This is the time where we can reflect, dream, listen and embrace the quiet wisdom darkness has to offer.
Join us on our next women’s sauna ritual as we lean into Inner trust. Recovery. Nourishment. Listening. And deep Rest.
The whole event is specifically attuned to the women’s nervous system
What’s included:
Foraging and bushcraft skills*
Storytelling and folklore from the winter forest
Prepared winter broth from foraged herbs and mushrooms
Log fired sauna and optional wild swimming pond
Clay face masks
Restoring Tinctures
Salt scrubs
Grounding oils
Coco, Cait & Spring + Sauna
*weather permitting