Join Coco and Cait on this new seasonal ritual, exclusive to Spring and Sauna.
This ritual combines Coco and Caits expertise in herbal and Ayurvedic medicine. They will guide you on a botanical journey around the surrounding land, where we will identify and gather herbs which are growing with the season.
Returning to the sauna, we will be met by the roaring fire to really slow down and digest our botanicals from the wild.
What’s included:
Identifying seasonal herbs and how to use them
Prepare tea from foraged herbs
Log fired sauna immersion
Clay face masks
Syrups
Salt scrubs
Soothing balms
Wild swimming
After, we will close around the fire pit with a warming tea prepared from our foraged botanicals and a snack.
We look forward to seeing you there to celebrate mid summer.
Coco, Cait & Spring + Sauna